Conditioning
Strength work for real tricks.
Online Pole Studio
Stop guessing what to train next.
Start progressing with a system.
Train pole with structure, feedback, and support at the level that fits you.
Start here
Your training path, step by step.
- 01
Find your level
Take the free Level Test.
- 02
Choose your format
Select independent training or personal feedback from me.
- 03
Start training
Follow a structured system with two new classes every week.
Explore the levels
Quick level guide.
Level 1
New to pole
Complete beginner or very little pole experience. Build grip, climbs, spins, strength, and safe basics.
Level 2
Inverts + basics
You can invert and are learning inverted crucifix, butterfly, leg hangs, and cleaner upside-down control.
Level 3
Strong intermediate
You connect intermediate tricks on spin and work on aerial inverts, shoulder mounts, dynamic static, and transitions.
Level 4
Advanced control
You are confident with handsprings, aerial inverts, shoulder mounts, static spins, dynamic entries, and dismounts.
Level 5
Power + dynamics
You are ready for deadlifts, flips, fonji, regrips, advanced combinations, and detailed technique work.
Not sure where to start?
Find your level with my photo test.
Inside the classes
Start at your level. Build strength, control, and new skills week by week.
Handstand
Clear drills and progressions.
Beautiful Tricks
Clean lines with technique.
Static + Dynamic
Power, control, regrips, transitions, and combinations.
Student words
What students say.
CHOOSE YOUR FORMAT
Take the quiz. Find your training format.
Answer 8 quick questions to find the training format that fits you. Choose the answers that best describe how you train.
Question 1 of 8
HONESTLY
When nobody is waiting for your training update, do you tend to postpone the session?
YOUR HONEST FIT
Price monthly
Choose how much support you want.
Self-training
Lite Access
You know how to train. You just need the roadmap. Follow the same structured classes for your level and train independently.
Same system, lighter support.
- 8 classes per month
- WhatsApp group access
- Full training roadmap for your level
- Train on your schedule
- No video submission required
- Upgrade anytime if needed
- Monthly subscription with automatic billing. Cancel anytime.
NEW
Best for procrastinators
TRAIN OR PAY
Send me videos of every class. Get brief feedback on important mistakes, stay consistent, and earn up to $100 toward your next month.
Stay accountable. Get essential feedback.
- 8 classes per month
- WhatsApp group access
- Full training roadmap for your level
- Clear deadlines that keep you consistent
- Send all assignments privately to me on WhatsApp
- Your videos will never be shared in the group without your permission
- Earn $10 credit for every class completed on time
- Complete all 8 classes within your training month and unlock an extra $20 completion bonus
- Earn up to $100 credit toward your next TRAIN OR PAY month
- Your next month can cost as little as $50
- I review every class and point out critical mistakes. For detailed technique feedback, choose Standard.
Most popular
Standard Access
Send me your class videos for personal guidance, encouragement, and clear steps to improve your technique.
Full feedback + motivation bonus.
- 8 classes per month
- WhatsApp group access
- My personal feedback on all 8 classes
- Your videos will never be shared in the group without your permission
- Corrections, regressions, and extra exercises when needed
- Check days that help you stay consistent
- Earn $10 credit for each class completed on time
- Earn a separate $20 for completing all 8 by month-end, even if some are late
- Up to $100 credit toward your next Standard month
Flexible
Partial Standard Access
Get my feedback on the classes you choose. Follow the full program and send me 4 classes for personal guidance.
Flexible feedback for a real-life month.
- 8 classes per month
- WhatsApp group access
- Full training roadmap for your level
- My personal feedback on 4 classes of your choice, with clear tips to improve your technique
- Your videos will never be shared in the group without your permission
- Best for busy months, travel, or mid-month starts
Personal
Pro Access
I build your program around your goals, your schedule, and the skills you want to develop.
Train with me as your personal coach.
- Tailored training program based on your goals, level, and schedule
- Priority personal feedback from me and detailed technique analysis
- Your videos will never be shared in the group without your permission
- Focused drills to clean up technique and build strength
- Train as much as you want
- Live video class available upon request
FAQ
Questions before joining.
What if I do not know my level?
That is normal. Send me a short message or a few current videos, and I will help you choose the right level before you join.
Do I get the whole month at once?
No. The Academy works as a monthly training rhythm. New class and check days are Monday and Thursday, so the program moves step by step through the month.
Do I have to train Monday and Thursday?
No. Those are class and check days, not live class times. You train when it works for your schedule.
Who sees my videos?
Your feedback videos are sent directly to me. I will never share them in the group or with other students without your permission.
What if I am shy about sending videos?
Send the attempts where something goes wrong. If everything already looked perfect, you would not need my feedback.
What if a class is too hard?
I can help you use a regression, a conditioning drill, or a simpler variation when that makes sense for your body that day.
Can I join if I already train at a studio?
Yes. Your studio and the Academy can work together. The Academy gives you structure, progression, conditioning, and an extra coach's eye between studio sessions.
Do I need a pole at home?
You need a pole at home or regular access to one. You will also need space to move and a way to record your training videos if your chosen format requires video submissions.
How does the Standard bonus work?
Earn $10 credit for each class completed on time. Late classes earn no $10. Complete all 8 by month-end for a separate $20, even if some are late. Earn up to $100 credit toward your next Standard month.
Is Lite an automatic subscription?
Yes. Lite is a monthly subscription with automatic billing. You can cancel anytime through the receipt email.
Can I upgrade later?
Yes. You can start with Lite or Partial Standard and upgrade when you want more support from me.
Can I get a refund if I change my mind?
No. Payments are non-refundable. Please choose your format carefully or message me first if you are not sure.
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